Reunion classes

Mindfulness Meditation Toronto regularly holds evening reunion classes for graduates of the 8-week Core Program.

These evenings offer you the opportunity to take your practice to a deeper level, or to re-ignite your practice if you have stopped meditating. They also provide a time to reconnect with fellow MMT graduates and to enjoy the benefits of meditating in a comfortable group environment.

We practice in silence or focus on a particular theme, such as developing compassion or working with difficult emotions.


Reunion Classes are 1.5 hours in length and are held every 8-10 weeks.

The reunion class fee is $25.

For schedule information, go to our upcoming programs page.

To register, click here.

 

 

 



 

"I found that coming together to practice mindfulness meditation to be a supportive and enlightening experience. There was such a sense of community, sharing and caring, and I really felt the power of practicing in a group".

Nancy B  61  retired social worker