Corporations as diverse as Deutsche Bank, Google and Hughes Aircraft are offering classes in mindfulness meditation to their employees.
Why? Studies prove that mindfulness training enhances brain functioning, concentration and memory, while preventing stress-related illness and reducing absenteeism. It also helps regulate emotions, allowing for smoother interpersonal interactions.
Mindfulness Meditation Toronto offers:
- Employee workshops
- Special events: for business meetings, organizations and professional associations
- Keynote presentations
To learn more about mindfulness meditation and its benefits, go to what is mindfulness meditation?
Read about the group facilitators at who we are.
For further information about how we can tailor a program to your business needs, call 647.391.7172 or contact us by email.